Jamaican Spice Fruit Bun
Jamaican Me Hungry
11 Brown Road
Tel 09 425 9625
Mob 021 443364 email@example.com
Jamaican cuisine is healthy because it is made with many unprocessed foods, uses smaller portions of meats, has a high content of fish, beans, and vegetables, and, most of all, because it is an eclectic mix of the best that African, European, Indian, and Chinese cuisines have to offer.
Moreover, Jamaicans have always been aware of the relationship between food and health. Perhaps Jamaican cuisine is healthy due to luck or happenstance. How else can anyone explain why some of the most highly rated medicinal herbs, e.g., ginger, garlic, all spice and hot peppers just happen to be the basic seasonings used in Jamaican cuisine.
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